Every day before going to school as either a light orange juice, cereal or fruit but most of the time before it is recess time and I ate my sandwich but I try not to eat fatty things all the week just that once the weekend arrives there if like tacos burgers pizza but if I try to eat as much as possible for good health and working out especially since it is something I like and I entertain a lot in the evenings and that makes I do not feel bad about eating a lot.
In the afternoon not as much but I always try to eat vegetables and salads and soups together to eat that day and if I get more hungry after a while I eat an apple or take a yougurth me and a smoothie for dinner because if as heavy me sleep or give me nightmares.
lunes, 21 de marzo de 2011
miércoles, 16 de marzo de 2011
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